United vhs if available include:
Kathy Ireland: Total Fitness Workout
Customer Reviews — [1] Rating: 5 Date: 2008-03-03 Summary: AWESOME FOR WEIGHT LOSS ... I LOST 60 LBS IN 3 MONTHS DOING THIS VIDEO 6 TIMES A WEEK. I LOVE IT AND I WOULD RECOMMEND IT TO EVERYONE. IT REALLY DOES WORK. ...more
[2] Rating: 4 Date: 2004-01-30 Summary: one of the best workout videos ever! ... kathy ireland is very supportive in this video. this is a great workout video for people who haven't worked out for a while or who are trying to find something they can stick to. she keeps telling everyone what a good job they're doing! At the same time the workout is fairly challenging. I used this video in coordination with a change in diet to lose 80 pounds. I would recommend it to anyone. ...more
Editorial Reviews — ... Amazon.com | This 75-minute workout helped Kathy Ireland lose 40 pounds after the birth of her baby. Ireland is joined by an outdoor class of exercisers of both genders and all fitness levels, including one woman who is doing her first workout ever. The first segment is 30 minutes of very simple, low-impact aerobics. The moves are easy and repetitious, which is good if you're a beginner or you don't like choreography, and boring if you're experienced or like variety. Beginners will appreciate that Ireland demonstrates...more
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